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Sunday, December 9 • 12:30pm - 1:30pm
From Grumpy to Grateful

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Vismaya Rubin will share three simple, yet powerful, techniques on how to create moments of gratitude in order to reduce stress, deal with challenges, increase joy, and bring you back to life. In addition, our Jewish tradition challenges us to say 100 blessings everyday. Vismaya will describe how to train your brain to actively look and find things to be grateful for by simply changing your perspective
Speakers
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Vismaya

Living in GRATITUDE Today
Michele Vismaya Rubin is a best-selling author, speaker, educator, entrepreneur, and founder of Living in GRATITUDE Today. As a Miami high school teacher, Vismaya brought the practice of gratitude to her students and encouraged them to find things to be grateful for every day (it... Read More →

Sunday December 9, 2018 12:30pm - 1:30pm EST
  Spirituality

Attendees (2)